Exercise that doesn't feel like exercise! Are you looking for a fun way to have a fit, sexy body and serene mind?  Do you remember what it felt like as a child to skip, jump, and dance for joy? This Get Fit Beyond 40 class is an inspiring, integrative fusion fitness class for your body, mind and spirit.   The class can be adapted to fit your personal needs and can be experienced by anyone as it is user-friendly, easy and playful…it is medicine for body, mind and spirit.    You'll experien …

I would like to assemble a small group of people who relate to most of the following: * Intellectually curious. * Critical thinker * Engaged in a long-term hobby/passion(s) * Active/Fit/Healthy. * You value financial security * Not excessively materialistic. * Happy/content with life (Is this redundant, in light of the above?) Unlike NYC, suburbia offers few worthwhile opportunities to expand one's social circle. Unearthing like-minded people around here is even harder. I welco …

Pure Heart Holistic Wellness offers an arena for New York (and Worldwide) Healing Arts Practitioners and Non-practitioners of Complimentary and Alternative Medicine (CAM) and other holistic modalities. Why? The purpose is to come together to give and receive, share and learn, transform, become certified, network, provide referrals, support each other, expand consciousness. How? Via circles, groups, lectures, workshops, certification, guest speakers. CAM and other holistic modalities are becomin …

Yoga is the perfect natural antidote for stress reduction. Restorative Yoga can be performed by anyone regardless of their age, level of fitness, and knowledge of Yoga. The Restorative poses promote deep relaxation, increased circulation, spinal alignment, and the inner peace needed to cure stress. WORKSHOPS - Classes for REIKI CERTIFICATION 1,2 and master level - YogaDance - Yoga - Shiatsu - Classes for IET Certification basic, intermediate and advanced. Locations: Body and Soul of the …

… Perhaps you’ve been green all your life, or just a sprout like me, I invite you to share your wisdom and ideas about alternative methods to a healthier life. After the realization that environmental toxins have such an impact on our health, I delved into research. The more I read, the more I realized I didn’t know. After learning about harmful additives, growth hormones, antibiotics, chemicals, and pesticides that are hidden in our food, besides Genetically Modified Organisms (GMO’s), I was not …